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Joan Schmeltz, Licensed Massage Therapist

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Diastasis Rectified

March 18, 2015
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Here are a few exercises, or should I say body postures, that we can change to promote better posture and diastasis recti healing.

I see a few of my bad habits there that I can work on myself:

http://diastasisrectified.com/2015/03/09/changing-habits-for-diastasis-recti-healing

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