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About Joan

I graduated from BMSI (Body Mind Spirit Integration) Massage School in Overland Park, KS. I have been a nationally certified licensed massage therapist since 2001. I practice many modalities, and am one of the few practitioners fortunate enough to have trained with Rosita Arvigo in the art of Maya Abdominal Massage. I take healing seriously, and am constantly training to learn more ways to enhance health and well being.

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From the Blog

Here is the story of Miss Hortense, told by my teacher of Maya Abdominal Therapy, Rosita Arvigo. What a blessing to have her “secrets” passed down to us. http://www.birth-institute.com/alternative-medicine-and-childbirth/story-of-a-midwife-shaman

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Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster. When we wake up in the morning, our bodily tissues are dehydrated and are in […]

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Hemorrhoid, AKA Roy

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I just love the information that Barbara Loomis posts. This one gives information on Hemorrhoids and some ways for relieving them. http://alignmentmonkey.nurturance.net/2014/hemorrhoid-a-k-a-roy

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Here is a TED talk about body postures and mood. It’s very good!

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Vaginal Steams for Preconception and Postpartum Recording Available Now!  Learn about the ancient wisdom of vaginal steaming with Dr. Rosita Arvigo, DN, a naprapathic physician, herbalist, international lecturer, author and teacher of Maya medicine. Find out how vaginal steaming can be used to treat fertility challenges and prepare the womb for a baby, as well […]

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Here is a link to some information on foods that I try to stay away from and why. Enjoy! http://www.mindbodygreen.com/0-9426/8-foods-people-think-are-healthy-but-arent.html

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I recently learned about Oil Pulling from my Chiropractor, Dr Alain Salas, DC. I have noticed my teeth are whiter and gums healthier! Here are 2 websites that are informative about Oil Pulling 1. OilPulling.com and 2. http://trinaholden.com/healing-cavities-a-true-weve-done-it-story/ Here is a list of health issues oil pulling may improve: (taken from oilpulling.com) Acne Allergies Arthritis […]

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Being Free

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This quote really spoke to me. Leave a comment about how it makes you feel.

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Sleep-What are be missing? Sleep-What are you missing? Submitted by Donna Kelly, RPh I recently read a book where the physician stated that sleep is so important that even in the intensive care units we should first preserve and protect sleep if we truly want the seriously ill patient to recover. Lack of sleep worsens […]

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http://alignmentmonkey.nurturance.net/2011/the-calf-stretch-vs-coffee   This is amazing. One day I was quite tired and

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