I have a friend whose child is dealing with bipolar. I asked Donna Kelly to send me some information about nutrition and bipolar. Here are 2 links she sent me and the first step on how to begin.
http://kellybroganmd.com/do-5-
http://kellybroganmd.com/3-way
This would be the same approach I would recommend. Ditch the sugar first off.
Donna
Give yourself the gift of happiness this holiday season. Yes, the winter season is upon up and many people suffer from SAD (Seasonal Affective Disorder), those wintertime blues. It could be brought on the change in the quality and quantity of our sunlight. A light therapy box maybe helpful. Check them out by googling light […]
So, you are wanting to become pregnant?Both mom and dad should be their healthiest. While mom will carry the baby to term, dad is obviously 50% of the equation for a healthy baby. Healthy life styles for both parents would include 8 hours of high quality sleep nightly, control stress-meditation is the gold standard here, […]
Donna K Kelly, RPh, Integrative Nutrition Health Coach contact Donna at: donnakkelly.com Integrative Nutrition Health Tips The foundation of health for humans requires we address 5 areas of our lives. These areas would be sleep, control stress, nutrition, movement, and connection with others in our community. Sleep-One should aim for 7-8 hours of sleep per […]
I graduated from BMSI (Body Mind Spirit Integration) Massage School in Overland Park, KS. I have been a nationally certified licensed massage therapist since 2001. I practice many modalities, and am one of the few practitioners fortunate enough to have trained with Rosita Arvigo in the art of Maya Abdominal Massage. I take healing seriously, and am constantly training to learn more ways to enhance health and well being.